* 1-to-1 and group classes at your home or work *
I am Ted - a master trainer in 5 styles of yoga, just moved to OK valley.
I was trained and has taught yoga in Europe, North America and the Himalayas. I just moved to OK valley and am now accepting new (beginners to advanced) students.
Since 1976, I studied and taught multiple styles of Body-Mind-Spirit disciplines - from Shiatsu to Hatha Yoga (what Westerners think when they hear the word 'yoga') , and from Body Building to Kriyas (one of the real and highly effective yogas
My revolutionary Mastery Exercises fulfill all your needs for *getting in great physical and mental shape *WITH the privilege of exercising right where you want to - at home, at work, or in a hotel room, Giving you months of benefit only in weeks, and Improving your health not only physically but also mentally and spiritually, helping you lead a still more happy more successful life.
The Mastery Exercises are the result of My decades of training with master trainers, as well as my experience of training many students, - across the globe.
Call me locally at four-eight-six-five-triple.seven today to enroll into a new level of health, this new year!See you, soon!
Callers please leave a message if I am in a class.