DROP POUNDS, TRIM INCHES, HEAL AN INJURY OR MANAGE A CONDITION! Make 2014 the year you LOOK and FEEL your very best! Drop the weight and pain; gain the confidence, strength, energy, and body you DESERVE!
Think you can't train because of an injury, condition, disease, or any other limiting factor? Think again! Training with an experienced and educated Kinesiologist can make all the difference. Kinesiology is the scientific study of human movement, performance, and function by applying the sciences of biomechanics, anatomy, physiology, psychology, and neuroscience. I have a well-founded knowledge of chronic disease and its implications; I understand what is wrong and what needs to be done to help you be the best you can be.
Whether your goal is to overcome a recent or recurrent injury, improve functionality or quality of life, better manage disease or disorder, or simply to drop the pounds and trim the inches, I have something for you! Studies have shown that exercise not only improves physical fitness, functioning, strength and endurance, but also has profound benefits for your psychological well being.
Some of the services you will receive when you choose D-LEE Health & Fitness:
*Head to toe biomechanic, fitness, flexibility & postural assessments & pre/post measurements & photos
*Customized exercise and/or rehab program based on needs and goals
*Private in-home training sessions
*Basic nutritional assessment (based on 3 day food journal)
*Expert training from a registered Kinesiologist with a bachelor’s degree in clinical human kinetics!
Bachelor of Clinical Human Kinetics
Registered Kinesiologist (BCAK) -COVERED BY EXTENDED HEALTH
Certified Kinesio Taping Practitioner CKTP
CFES Certified Personal Trainer
CFES Weight Training Instructor
Certified Zumba Instructor
First Aid & CPR
Don't be fooled by trainers claiming to be "injury specialists" as they often do not have the credentials to back it up, I DO! Train with someone more passionate, more qualified, and more educated than just your "average" personal trainer.
I guarantee your success! Contact me today to schedule a free consultation and get your life back on track! SERVICES COVERED BY MANY EXTENDED HEALTH PLANS
250 869 5826
Check out our website for a complete list of services www.dee-leehealthfitness.webs.com